Can be made with two celery sticks and no chilli powder instead of parsnip. Was Jonny's contribution to the christmas meal.
0.2 tbsp of olive oil | heat | cook on low heat 7-8 mins | cook 3 mins | cool 1 min | bring to boil | cover and simmer 25-30 mins | blend |
0.2 onion | roughly chopped | ||||||
56.2 g of parsnip | roughly chopped | ||||||
0.2 carrot | peeled and roughly chopped | ||||||
0.2 clove of garlic | crushed | ||||||
0.2 tsp of ground cumin | |||||||
0.2 tsp of ground coriander | |||||||
0.1 tsp of chilli powder | |||||||
43.8 g of split red lentils | |||||||
0.3 l of vegetable stock | |||||||
100.0 g of chopped tomatoes | |||||||
0.5 tsp of tomato purée | |||||||
0.2 bay leaf |