0.5 onion | chopped | fry 4-5 minutes | stir in and warm through | crush with fork | serve |
0.5 clove of garlic | crushed | ||||
0.5 green chilli | chopped | ||||
0.5 red pepper | chopped | ||||
0.5 can of baked beans | |||||
0.5 tsp of dried oregarno | |||||
4.0 soft flour tortilla wraps | |||||
lettuce | |||||
cheese | |||||
salsa | |||||
yoghurt |